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In May, I launched a podcast called Keep Grief Weird with my dear friend, MC McDonald, PhD. We began recording episodes in October of last year, and the experience has been quite transformative! On Keep Grief Weird, we embrace the quirky, the unexpected, and the deeply personal sides of navigating loss. MC lost both her […]
Intentions for the Week- Week 42 in 2024 Hi hiiiiii! Happy Monday, folks! Did you have a good weekend? This weekend we had some baseball stuff and went over to my Dad’s house to see the Blue Angels but it got canceled due to the weather! I worked on editing photos, reset myself in […]
Here’s what this past week looked like- My Everyday Life Week 41 Didn’t see the Northern Lights but I did have a light show while working out this week. (these are the lights I love) I did enjoy watching the moon this week! We also had some good clouds. The last of my zinnias. Neiley […]
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Update! Here are my favorite Favorite Workout Videos- 2024 edition. Can you believe it’s been close to 4 years since I posted my favorites?? Here’s a little bit about how I created my workout routine ritual. Current favorite dance videos: […]
Intentions for the Week- Week 41 in 2024 Hi hiiiiii! Happy Monday, folks! Did you have a good weekend? We had a baseball game, a tournament, I hosted Self-Check-In and saw the movie- The Substance in theaters. Whew! It was gorey. No meal prep this weekend cuz I need to go grocery shopping, but […]
Here’s what this past week looked like- My Everyday Life Week 40 HAPPY 16th birthday, Cooper!!!!!!!! Octoberrrrrrrrrrrrrrrrrr. My boo <3 Processing September. You can see more on my substack! Meal prepped this week! This is what I wear when I meal prep! New growth! In between stairs. Cleaned up my table and brought a new […]
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