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Intentions for the Week- Week 41 in 2024
Hi hiiiiii! Happy Monday, folks! Did you have a good weekend? We had a baseball game, a tournament, I hosted Self-Check-In and saw the movie- The Substance in theaters. Whew! It was gorey. No meal prep this weekend cuz I need to go grocery shopping, but I did make a grocery list and a rough idea of what I want to meal prep this week. If you need some help with meal planning/prep, my template system works well! Let’s get down to business.
Here are my Intentions for the Week!
Mind/Body
- morning pages/ morning routine
- fill out my Intentions for the week calendar
- keep track of what I eat in my food journal
- keep track of movement on Apple watch
- workout every day
- work on currently workbook
- check in with calendar
- art time
- floss daily
- horoscope
- connect with my spirit
- work in my hobonichi cousin
- outdoor time/hike?
- pull cards/journal/video
- watch how much time I spend on the phone
- tweeze things
- paint nails
- eating meeting
- clean house + phone a friend
- use my diffuser
- steam facial
- take vitamins
- stay hydrated
- read before bed
- quality time with my cats
- get enough sleep
Work:
- intentions for the week
- i love lists
- record stuff
- my everyday life
- hope circuit check in
- SELF Check In!
- upload/edit photos
- brainstorm recipes
- post School Lunch template
- recipe testing
- work on Currently Workbook
- work on THC
- clean up office
- package/ship orders for The Handwriting Club (THANK YOU!)
- catch up pinning on my Pinterest account
- Tailwind
- meal prep/make video
- catch up on social media
- clean up workspace
- bookkeeping/pay bills
- emails
- go to P.O. Box
Home
- grocery shop
- declutter shit
- laundry
- litterboxes
- yard work
- water indoor plants
- water plants on deck
- go through pantry
- compost/worm bin
- wash dish towels
- clean kitchen
- clear off stairs
- clear off dining room table
- vac stairs
- clean bathrooms
- pickup the deck
- clean out car
- refill pill case
- garbage/recycling
Mind/Body
morning pages/ morning routinefill out my Intentions for the week calendar- keep track of what I eat in my food journal
keep track of movement on Apple watchworkout every daywork on currently workbookcheck in with calendarart timefloss dailyhoroscopeconnect with my spiritwork in my hobonichi cousinoutdoor time/hike?pull cards/journal/videowatch how much time I spend on the phonetweeze thingspaint nailseating meetingclean house + phone a frienduse my diffusersteam facialtake vitaminsstay hydratedread before bedquality time with my catsget enough sleep
Work:
intentions for the weeki love listsrecord stuffmy everyday lifehope circuit check inSELF Check In!upload/edit photosbrainstorm recipes- post School Lunch template
recipe testingwork on Currently WorkbookSeptember pages/videowork on THCclean up officepackage/ship orders for The Handwriting Club (THANK YOU!)catch up pinning on my Pinterest accountTailwind- meal prep/make video
catch up on social mediaclean up workspacebookkeeping/pay billsemailsgo to P.O. Box
Home
grocery shop- declutter shit
laundrylitterboxesyard workwater indoor plantswater plants on deck- go through pantry
compost/worm binwash dish towels- clean kitchen
clear off stairsclear off dining room table- vac stairs
- clean bathrooms
pickup the deckclean out carrefill pill casegarbage/recycling
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
My Intentions for the Week Calendar can help!! You can start it at any time of the year!
I also have a printable if you work well with a one-sheet. Here it is in a binder.
It’s part of my Time Management Printable pack!
Look, Mom! I made a video:
Need extra help? Join my accountability group-
We spend Sunday mornings 9:00 AM PST-10:30 AM- PST working on our calendars and checking in together.
Those are my Intentions for the Week!
Wishing you a productive week. Take good care of YOU!
