Intentions for the Week- Week 42 in 2024
Hi hiiiiii! Happy Monday, folks! Did you have a good weekend? This weekend we had some baseball stuff and went over to my Dad’s house to see the Blue Angels but it got canceled due to the weather! I worked on editing photos, reset myself in the kitchen, cleaned out fridge, and did some meal prep.
Here look, I wrote it out:
View this post on Instagram
Let’s get down to business.
Here are my Intentions for the Week!
Mind/Body
- morning pages/ morning routine
- 20 minutes no screen after wakeup
- fill out my Intentions for the week calendar
- keep track of what I eat in my food journal
- keep track of movement on Apple watch
- workout every day
- work on currently workbook
- check in with calendar
- art time
- floss daily
- horoscope
- connect with my spirit
- work in my hobonichi cousin
- outdoor time/hike?
- pull cards/journal/video
- watch how much time I spend on the phone
- tweeze things
- paint nails
- eating meeting
- clean house + phone a friend
- use my diffuser
- steam facial
- take vitamins
- stay hydrated
- read before bed
- send card
- quality time with my cats
- get enough sleep
Work:
- intentions for the week
- i love lists
- record stuff
- my everyday life
- hope circuit check in
- SELF Check In!
- upload/edit photos
- brainstorm recipes
- post School Lunch template
- recipe testing
- work on Currently Workbook
- work on THC
- clean up office
- package/ship orders for The Handwriting Club (THANK YOU!)
- catch up pinning on my Pinterest account
- Tailwind
- meal prep/make video
- catch up on social media
- clean up workspace
- bookkeeping/pay bills
- emails
- go to P.O. Box
Home
- grocery shop
- declutter shit
- laundry
- litterboxes
- yard work
- water indoor plants
- water plants on deck
- go through pantry
- compost/worm bin
- wash dish towels
- clean kitchen
- clear off stairs
- clear off dining room table
- vac stairs
- clean bathrooms
- pickup the deck
- clean out car
- straighten up garage
- refill pill case
- garbage/recycling
Mind/Body
- morning pages/
morning routine fill out my Intentions for the week calendar- keep track of what I eat in my food journal
keep track of movement on Apple watchworkout every daywork on currently workbookcheck in with calendarart timefloss dailyhoroscopeconnect with my spiritwork in my hobonichi cousinoutdoor time/hike?pull cards/journal/videowatch how much time I spend on the phonetweeze thingspaint nails- eating meeting
clean house + phone a friend- use my diffuser
steam facialtake vitaminsstay hydratedread before bedquality time with my catsget enough sleep
Work:
intentions for the weeki love listsrecord stuffmy everyday lifehope circuit check inSELF Check In!upload/edit photosbrainstorm recipes- post School Lunch template
recipe testingwork on Currently Workbookwork on THCclean up officepackage/ship orders for The Handwriting Club (THANK YOU!)catch up pinning on my Pinterest accountTailwindmeal prep/make videocatch up on social mediaclean up workspacebookkeeping/pay billsemailsgo to P.O. Box
Home
-
grocery shopdeclutter shitlaundrylitterboxesyard workwater indoor plantswater plants on deckgo through pantrycompost/worm binwash dish towelsclean kitchenclear off stairsclear off dining room table- vac stairs
clean bathrooms- pickup the deck
clean out carrefill pill casegarbage/recycling
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
(I have this one stuck in my head lately)
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
My Intentions for the Week Calendar can help!! You can start it at any time of the year!
I also have a printable if you work well with a one-sheet. Here it is in a binder.
It’s part of my Time Management Printable pack!
Look, Mom! I made a video:
Need extra help? Join my accountability group-
We spend Sunday mornings 9:00 AM PST-10:30 AM- PST working on our calendars and checking in together.
Those are my Intentions for the Week!
Wishing you a productive week. Take good care of YOU!