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Intermittent Fasting GoFasting is an app that helps you practice intermittent fasting, a popular weight-loss method that involves limiting your eating to certain hours or days. The app provides various fasting plans, such as 16:8, 20:4, 18:6, 14:10, and more. You can also customize your own plan according to your preferences and goals.
The app tracks your fasting progress and shows you how much time is left until your next eating window. You can also see your weight changes and fasting history on the app. The app also offers professional knowledge and tips on intermittent fasting and health to help you perform better.
The app is available for Android devices and contains ads and in-app purchases. It has a 4.7 rating on Google Play and positive reviews from users. Users have praised the app for its simplicity, functionality, and convenience. Some users have suggested adding more features like water intake reminders, calorie counters, and more fasting plans.
Intermittent Fasting GoFasting is a great app for anyone who wants to try intermittent fasting for weight loss or health benefits. It can help you choose a suitable fasting plan, track your fasting progress, and learn more about intermittent fasting and health. If you are looking for a simple and effective fasting app, you should try Intermittent Fasting GoFasting.