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Do bond builders for hair really work? Episode 216

The Beauty Brains episode 216 featuring cosmetic chemists Valerie George and Perry Romanowski.  Beauty questions covered today include:  How do bond builders work?  Is sodium coco sulfate more gentle than SLS? Does men’s antiperspirant better than women’s? Beauty Science Avon launches a new CBD skin care line. R+Co just launched a CBD Beauty Questions Question […]

GREEK QUINOA SALAD — Sprouted Kitchen

Phew. I used to use this space as a public journal, like old school blogger days plus a recipe, but I still don’t have words yet. That is ok. Most mornings I wake up in the morning, Hugh brings me coffee so I can check my emails and read the news, which as of late, […]

Data Structure – Coding a Stack in Swift

After covering last week how to code a Queue in Swift, it sounds natural to move on to the Stack, another really handy data structure which also find his place in iOS development. Let’s see why. Concept Similar to a Queue, a Stack execute operation in a linear order, however the ordered is reversed to […]

CAULIFLOWER TIKKA MASALA — Sprouted Kitchen

Hi loves! I’m making this on insta live today (2 pm PST) if for some reason you read this prior, and I wanted to post the full recipe here as well. This was a member favorite from SK Cooking Club, and given the current circumstances, I figured it belonged here as well. I know everyone […]