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7 Day High Protein Diet Meal Plan

This post may contain affiliate links. Read my disclosure policy. A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Just because Thanksgiving is here doesn’t mean you can’t reach your protein […]

Japan extra Diet session eyed for Nov. 28 to pass budget

An extraordinary parliamentary session will likely begin on Nov. 28 to allow for deliberation on a supplementary budget needed to fund new inflation-relief measures proposed by the government of Japanese Prime Mister Shigeru Ishiba, an administration official said Thursday. Japanese Emperor Naruhito addresses the opening ceremony of a special parliamentary session in the House of […]

Are you in need of a “data diet”?

Digital technology is a major aspect of our daily lives, from WhatsApp messages and emails to streaming and scrolling social media. The environmental cost of our online carbon footprint is becoming harder to ignore. The Guardian recently explored the surprising carbon emissions of everyday digital tasks, such as emails and video calls, highlighting how our […]

the nourishing truth about diet and breast cancer

Cancer treatment often brings side effects like nausea or taste changes that affect eating habits. Specialised nutritional products, such as those in the Nestlé Resource range, become vital in these cases. For instance, Nestlé Resource Support Plus is a high-protein, high-calorie supplement designed to meet the increased nutritional needs of cancer patients. This helps maintain strength […]

7 Day High Protein Diet Meal Plan

This post may contain affiliate links. Read my disclosure policy. A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Since last week’s high protein meal plan was so well received, I’ve […]