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If you want to play your best tennis then setting up healthy habits and routines is critical, especially around the “Big 3”: sleep, exercise and nutrition. In this special episode of the Essential Tennis Podcast you’ll hear what tips, tricks and rituals I use to maximize those three areas of my life so I can […]
1.3M Downloads 410 Episodes Share RSS Improve your tennis with the Essential Tennis Podcast, the very first podcast dedicated to tennis lessons and instruction! Tennis professional Ian Westermann answers listener questions about technique, strategy, mental toughness, and much more. Source link
It’s been a year since I joined the NextUX Design Agency and I can’t be more grateful and fortunate to have taken that decision. It’s been a wonderful time. I did not grow just design-wise, but also at the personal level too. All thanks to Yagnesh Ahir and Dhanashree Manohar. Now, as I left the […]
1.3M Downloads 410 Episodes Share RSS Improve your tennis with the Essential Tennis Podcast, the very first podcast dedicated to tennis lessons and instruction! Tennis professional Ian Westermann answers listener questions about technique, strategy, mental toughness, and much more. Source link
1.3M Downloads 410 Episodes Share RSS Improve your tennis with the Essential Tennis Podcast, the very first podcast dedicated to tennis lessons and instruction! Tennis professional Ian Westermann answers listener questions about technique, strategy, mental toughness, and much more. Source link
Have you invested in lots of online coaching only to feel overwhelmed and stuck? If so this episode of the Essential Tennis Podcast is exactly what you need to listen to! Ian uncovers his 7 step process for identifying what to work on, how to make steady, positive progress in the right direction, and knowing […]
Do you have a bad tennis habit that’s been stuck for 10 years or more? So did John, but recently he made a huge breakthrough! Find out how he was able to do it and what steps he took that you can copy yourself. Hint: it did NOT involve hitting more balls, taking more lessons, […]
Guess what you DON’T need to improve your tennis game: a coach, ball machine, hitting partner or even a tennis court! Sure, those things could all be helpful but often we’re restricted in our ability to access them which is why this episode of the Essential Tennis Podcast is so important. You’ll learn what other […]
1.3M Downloads 410 Episodes Share RSS Improve your tennis with the Essential Tennis Podcast, the very first podcast dedicated to tennis lessons and instruction! Tennis professional Ian Westermann answers listener questions about technique, strategy, mental toughness, and much more. Source link
What do skateboarding tricks and tennis improvement have in common? You’ll find out in this episode of the Essential Tennis Podcast! Any time you venture out and try new techniques, swings, or upgrades you’re making a risk. Time, energy, and money is on the line but so is one other BIG factor. Find out what […]