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Intentions for the Week- Week 45 in 2024
Hi hiiiiii! Happy Monday, folks! Did you have a good weekend? I caught up with friends, we gathered stuff to go to the dump! Hooray for clearing out old things. I hosted Self-Check-In and finished my October pages in my Currently Workbook!
You can see more of my October pages on The Handwriting Club!
Here are my Intentions for the Week!
Mind/Body
- morning pages/ morning routine
- 30 minutes no screen after wakeup
- fill out my Intentions for the week calendar
- keep track of what I eat in my food journal
- keep track of movement on Apple watch
- workout every day
- work on currently workbook
- check in with calendar
- art time
- floss daily
- horoscope
- connect with my spirit
- work in my hobonichi cousin
- outdoor time/hike?
- pull cards/journal/video
- watch how much time I spend on the phone
- tweeze things
- paint nails
- eating meeting
- clean house + phone a friend
- use my diffuser
- steam facial
- take vitamins
- stay hydrated
- read before bed
- send thank you note
- work on package for E & HJH
- quality time with my cats
- get enough sleep
Work:
- intentions for the week
- i love lists
- record stuff
- my everyday life
- hope circuit check in
- SELF Check In!
- upload/edit photos
- brainstorm recipes
- post School Lunch template
- recipe testing
- work on Currently Workbook
- currently workbook 2025 listing
- make video for currently workbook
- work on THC
- clean up office
- package/ship orders for The Handwriting Club (THANK YOU!)
- catch up pinning on my Pinterest account
- Tailwind
- meal prep/make video
- catch up on social media
- clean up workspace
- bookkeeping/pay bills
- emails
- go to P.O. Box
Home
- grocery shop
- declutter shit
- laundry
- litterboxes
- yard work
- water indoor plants
- water plants on deck
- go through pantry
- compost/worm bin
- wash dish towels
- clean kitchen
- clear off stairs
- clear off dining room table
- vac stairs
- clean bathrooms
- pickup the deck
- clean out car
- straighten up garage
- refill pill case
- garbage/recycling
Mind/Body
see Ina Garten!morning pages/ morning routine30 minutes no screen after wakeupfill out my Intentions for the week calendar- keep track of what I eat in my food journal
keep track of movement on Apple watchworkout every daywork on currently workbookcheck in with calendarart timefloss dailyhoroscopeconnect with my spiritwork in my hobonichi cousin- outdoor time/hike?
pull cards/journal/video- watch how much time I spend on the phone
tweeze thingspaint nails- eating meeting
clean house + phone a frienduse my diffusersteam facialtake vitaminsstay hydratedread before bedsend thank you notesquality time with my catsget enough sleep
Work:
- i
ntentions for the week i love listsrecord stuffmy everyday lifehope circuit check inSELF Check In!upload/edit photosbrainstorm recipes- post School Lunch template
recipe testingwork on Currently Workbook- currently workbook 2025 listing
work on THCclean up officepackage/ship orders for The Handwriting Club (THANK YOU!)catch up pinning on my Pinterest accountTailwindmeal prep/make videocatch up on social mediaclean up workspacebookkeeping/pay billsemailsgo to P.O. Box
Home
grocery shopdeclutter shitlaundrylitterboxes- yard work
water indoor plants- water plants on deck
- go through pantry
compost/worm bin- wash dish towels
clean kitchen- clear off stairs
- clear off dining room table
- vac stairs
- clean bathrooms
- pickup the deck
clean out car- straighten up garage
refill pill casegarbage/recycling
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
My Intentions for the Week Calendar can help!! You can start it at any time of the year!
I also have a printable if you work well with a one-sheet. Here it is in a binder.
It’s part of my Time Management Printable pack!
Look, Mom! I made a video:
Need extra help? Join my accountability group-
We spend Sunday mornings 9:00 AM PST-10:30 AM- PST working on our calendars and checking in together.
Those are my Intentions for the Week!
Wishing you a productive week. Take good care of YOU!
