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Are you pursuing a healthy lifestyle? Do you want to get yourself into a workout routine but don’t know where to start? Okay, I know exactly how you feel, because I was there too, but until I found out about the Virtuagym app, everything was different. Virtuagym is not a new app, but its “quality” lies in the fact that it has all the features that other workout apps may not have. This app meets the needs of both personal trainers, gyms, and trainers.
Introduce about Virtuagym
Virtuagym is a comprehensive fitness and health management app that helps you plan your workouts, track your progress, and manage your nutrition. Virtuagym offers thousands of workouts and meal plans tailored to your fitness goals. The app also has a social networking feature where its users can connect, share their achievements, and find motivation from the community.
Workout with a variety of exercises
Virtuagym has a huge workout library, including light cardio, running, advanced exercises like HIIT, weight training, yoga. If you want the full experience, you will have thousands of exercises with detailed instructions from videos, photos and even step-by-step descriptions. Each exercise is designed for each level from easy to difficult, helping beginners and professionals alike to try it.
One of Virtuagym’s selling points is its ability to personalize your workouts. The app automatically creates a workout routine based on your goals. Whether you want to build muscle, burn fat, or improve your endurance, there’s a schedule for you. Each workout is tailored to make it easy for you to follow and stay on track without the need for a personal trainer. When you’re ready, simply open the app, select your workout, and hit start. The app tracks each rep you complete, records your stats, and gives you a clear view of your progress. This helps you avoid the “give up before you see results” mentality because everything is recorded.
Virtuagym can track your workout progress
You know, if you just keep practicing and practicing without looking back at what has happened, you will get discouraged very quickly. And the truth is that many people have given up on practicing because of this. That’s why Virtuagym focuses on tracking your training progress. Accordingly, the application will record all the training you have gone through, including the number of reps performed, the number of kg lifted, and even the rest time between sets. Virtuagym will record everything so you can easily see how far you have come.
The app also automatically reminds you, if you miss a workout, a notification will pop up immediately. Virtuagym won’t let you forget your workout day because every time you miss a workout, your progress will slow down a little. Not to mention, you can also create reminders based on your favorite time frame, so that every day at the right time, you will receive a workout notification right away.
Virtuagym provides information on nutrition
You can’t achieve your dream body without a strict diet, that’s for sure! And to make it easier for you, Virtuagym will help you control your daily nutrition. This app provides a detailed meal log, calories, proteins, fats and carbohydrates… All the important substances will be recorded. You will clearly see how each dish affects your body and tracking each of your meals is not just a matter of eating anymore.
Health report
Virtuagym can help you monitor your health with a detailed analysis and reporting system. Every index and every change is recorded and displayed in charts by the application. You will see how many kilograms you lose each month, how much fat you lose, how much muscle you gain, to know if you are on the right track.
What’s special about this analytics system is that it’s not just a numbers machine, it actually makes suggestions for adjustments if it sees that you’re not getting the results you want. For example, if you’re exercising a lot but not losing weight, the app will suggest increasing cardio or adjusting your diet. The reports are a useful tool to help you clearly understand your health status and make timely adjustments.
Virtuagym, your AI coach
Are you worried that without a coach you won’t be able to achieve your dream body? Actually, it’s not really necessary, as long as you have enough discipline and willpower, you don’t need a coach, but if you still want one, Virtuagym’s AI coach will be the perfect choice. If you have any questions, just ask the AI in the app, it will answer and give advice just like a professional coach. You can ask as many questions as you want, no matter what the problem is, Virtuagym’s AI is smart enough to answer them all for you!
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Virtuagym is truly a smart training app that delivers maximum results for all users. Let Virtuagym help you achieve a healthy lifestyle and the body of your dreams!