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Intentions for the Week- Week 47 in 2024
Hi hiiiiii! Happy Monday, folks! Reporting live from Oregon. I’ve had a weekend of hanging out with lady friends from college. It was impromptu and much needed. I am going to figure out how much I can get done on the road this week. Wish me luck!
Here are my Intentions for the Week!
This week’s intentions:
Mind/Body
- morning pages/ morning routine
- 30 minutes no screen after wakeup
- fill out my Intentions for the week calendar
- keep track of what I eat in my food journal
- keep track of movement on Apple watch
- workout every day
- work on currently workbook
- check in with calendar
- art time
- doc appt
- floss daily
- horoscope
- connect with my spirit
- work in my hobonichi cousin
- outdoor time/hike?
- pull cards/journal/video
- watch how much time I spend on the phone
- tweeze things
- paint nails
- eating meeting
- clean house + phone a friend
- use my diffuser
- steam facial
- take vitamins
- stay hydrated
- read before bed
- send thank you note
- work on package for E & HJH
- quality time with my cats
- get enough sleep
Work:
- intentions for the week
- i love lists
- record stuff
- my everyday life
- hope circuit check in
- SELF Check In!
- upload/edit photos
- edit/upload podcast
- brainstorm recipes
- post School Lunch template
- recipe testing- pumpkin!
- work on Currently Workbook
- make video for currently workbook
- work on THC
- clean up office
- package/ship orders for The Handwriting Club (THANK YOU!)
- catch up pinning on my Pinterest account
- Tailwind
- meal prep/make video
- catch up on social media
- clean up workspace
- bookkeeping/pay bills
- emails
- go to P.O. Box
Home
- grocery shop
- declutter shit
- laundry
- litterboxes
- yard work
- water indoor plants
- water plants on deck
- go through pantry
- compost/worm bin
- wash dish towels
- clean kitchen
- clear off stairs
- clear off dining room table
- vac stairs
- clean bathrooms
- pickup the deck
- clean out car
- straighten up garage
- refill pill case
- garbage/recycling
Mind/Body
morning pages/ morning routine30 minutes no screen after wakeupfill out my Intentions for the week calendar- keep track of what I eat in my food journal
keep track of movement on Apple watchworkout every daywork on currently workbookcheck in with calendarart timedoc apptfloss dailyhoroscopeconnect with my spiritwork in my hobonichi cousinoutdoor time/hike?pull cards/journal/videowatch how much time I spend on the phone- tweeze
things paint nailseating meetingclean house + phone a frienduse my diffusersteam facialtake vitaminsstay hydratedread before bed- send thank you note
- work on package for E & HJH
quality time with my catsget enough sleep
Work:
intentions for the weeki love listsrecord stuffmy everyday lifehope circuit check inSELF Check In!upload/edit photosedit/upload podcastbrainstorm recipes- post School Lunch template
- recipe testing- pumpkin!
work on Currently Workbook- make video for currently workbook
work on THCclean up officepackage/ship orders for The Handwriting Club (THANK YOU!)catch up pinning on my Pinterest accountTailwind- meal prep/make video
catch up on social mediaclean up workspacebookkeeping/pay billsemailsgo to P.O. Box
Home
grocery shopdeclutter shitlaundrylitterboxes- yard work
water indoor plants- water plants on deck
go through pantrycompost/worm binwash dish towelsclean kitchenclear off stairsclear off dining room table- vac stairs
clean bathrooms- pickup the deck
clean out car- straighten up garage
- refill pill case
- garbage/recycling
Crispy Gluten Chicken Nugget
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
My Intentions for the Week Calendar can help!! You can start it at any time of the year!
I also have a printable if you work well with a one-sheet. Here it is in a binder.
It’s part of my Time Management Printable pack!
Look, Mom! I made a video:
Need extra help? Join my accountability group-
We spend Sunday mornings 9:00 AM PST-10:30 AM- PST working on our calendars and checking in together.
Those are my Intentions for the Week!
Wishing you a productive week. Take good care of YOU!
