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ကျားဟော်မုန်း လို့ခေါ်တဲ့ Testosterone Level ကျခြင်းက ကျန်းမာရေးပြဿနာမျိုးစုံကို သယ်ဆောင်လာတတ်ပါတယ်။ Testosterone ကျလာရင် လိင်စိတ်ကျဆင်းမယ်။ စိတ်ဓါတ်ကျဆင်းပြီး ကိုယ်အလေးချိန်တက်မယ်။ အရိုးတွေ ပါးပြီး ဆံပင်တွေ ကျွတ်မယ်။ တစ်ချိန်လုံး ပင်ပန်းနေတယ်လို့ ခံစားရပါမယ်။ ဒါကြောင့် ဒီပြဿနာတွေလည်း မဖြစ်ရအောင် Testosterone Level တက်လာစေမယ့် ရိုးရှင်းတဲ့ နည်းလမ်းလေးတွေ မျှဝေပေးချင်ပါတယ်။ (၁) ကောင်းကောင်းအိပ်ပါ Photo : Pexels နှစ်နှစ်ခြိုက်ခြိုက် အိပ်ခြင်းက Testosterone Level ပိုတက်စေတယ်ဆိုတာ သိပါသလား။ အကောင်းဆုံးက တစ်ရက်ကို ၇ နာရီနဲ့ ၉ နာရီအကြား အိပ်ပေးဖို့ပါ။ အိပ်တယ်ဆိုတာ ခန္ဓာကိုယ်ကို အားသွင်းနေတာ ဖြစ်ပြီး စိတ်ရော ကိုယ်ပါ ကျန်းမာတဲ့အကျိုးကို ပေးနိုင်ပါတယ်။ (၂) […]
iPhone 17 Roundup: 24MP Front Camera, A19/A19 Pro Chip, 12GB RAM (On Pro Variants), And More It has hardly been two months since we reviewed the iPhone 16 and the iPhone 16 Pro, and rumors about the iPhone 17 lineup have already surfaced online. Even though the lineup is supposed to come out in Septe… […]
I am new to STM32 programming and using STM32VLDiscovery board for my development on MacBook Air M1 running Ventura 13.5 Following this video, I am trying to setup debugging on VS Code using Cortex-Debug My launch.json file looks like { “version”: “0.2.0”, “configurations”: [ { “cwd”: “${workspaceRoot}”, “executable”: “./examples/stm32/f1/stm32vl-discovery/miniblink/miniblink.elf”, “name”: “Debug with OpenOCD”, “request”: “launch”, […]
Syrian insurgents have cut a highway linking Damascus and Aleppo, a war monitor has said, after launching their biggest offensive in years against government forces in Syria’s north-west. “Hayat Tahrir al-Sham (HTS) and allied factions cut off the Damascus-Aleppo international M5 highway … in addition to controlling the junction between the M4 and M5 highways,” […]
UFC star Michael Chandler has sensationally claimed he beats Charles Oliveira ‘nine times out of ten’ despite losing twice against the Brazilian. Chandler had revenge on his mind at UFC 309 after Oliveira had stopped him inside two rounds in their first encounter in May 2021. 3 Chandler (right) tasted defeat against Oliveira for a […]
Introduce MOD APK CHERNOFEAR CHERNOFEAR APK challenges your and people’s survival ability after the nuclear disaster. The Chernobyl area after the disaster became a no-go area due to high radiation levels that could not be dealt with decisively. You are one of many people assigned to secretly explore the mystery of this place but had […]
The Ronald McDonald balloon makes it way along the Macy’s Thanksgiving Day Parade route. Anti-Israeli protesters temporarily disrupted the parade and blocked the balloon’s progress. Theo Wargo/Getty Images A group of anti-Israeli protesters who blocked the Macy’s Thanksgiving Day Parade, shouting “Free Palestine,” were greeted by some in the crowd who responded with chants of […]
Local growers swapped the morning farm routine for the city commute on Wednesday, handing out fresh fruit to workers in a push to support WA grown produce. The Stonefruit WA season launch comes just one week after the detection of an invasive fruit fly in the southern suburbs. Perth NRM sustainable agriculture manager David Broadhurst, […]
U.S. authorities sought Nygard’s extradition from Canada on a nine-count indictment filed in New York, alleging he was involved in illegal activity for the purpose of sexually abusing and trafficking women and underage girls. Nygard, the 83-year-old founder of a now-defunct women’s fashion company, was found guilty last year of four counts of sexual assault […]
Le gouvernement Legault ordonne la tenue d’une enquête administrative sur l’organisation chargée de mettre en œuvre sa réforme de la consigne sur les contenants de boisson, en qui il a perdu toute confiance, et repousse à 2027 l’élargissement de la consigne aux bouteilles de verre et contenants multicouches, a appris La Presse. Publié à 11 h 15 Accumulation […]