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When the US Supreme Court overturned Roe v. Wade in June 2022, it ended the constitutional right to have an abortion and returned the ability to regulate the procedure to the states. Now, amid a heated presidential election that resulted in a win for Donald Trump, a handful of states have voted to enshrine reproductive […]
A new study finds that high-intensity exercise reduces hunger more effectively than moderate workouts, especially for women. Published in the Journal of the Endocrine Society, the research suggests that this approach may be a valuable tool in weight management by helping to naturally curb appetite. The study centers on ghrelin, a hormone responsible for stimulating […]