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The rule of thumb is to pick a blanket around 10% of your body weight. Therefore, a 120-pound person should look for a 12-pound blanket, a 150-pound person a 15-pound blanket, and so on. (If your weight falls in between blanket sizes, go with the lighter one). It’s all a matter of personal preference, of […]
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.” It seems everywhere we look on our social feeds, everyone is donning a weighted vest or packing their rucksacks for their walks in pursuit of a low(er) form of exercise intensity. It turns out that whether you prefer to don […]