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Since they debuted, injectable GLP-1 drugs like Ozempic have been in high demand. In addition to treating diabetes and obesity, these medications have cardiovascular benefits, and there’s evidence they may curb addiction and possibly even protect against some types of cancer, which has only further broadened their appeal. But for people who hate needles, these […]
Go on, give it a shot. Ozempic and other game-changing weight loss drugs are popular for a reason — but, nutrition experts say, don’t forget the all-natural, everyday foods that were out there controlling appetites first. Writing for Eat This, Not That!, dietitian Gillean Barkyoumb suggests that the trendy GLP-1 hormone-mimicking jabs designed to keep users […]
Ranked: America’s Most Popular Drugs by Dollars Spent This was originally posted on our Voronoi app. Download the app for free on iOS or Android and discover incredible data-driven charts from a variety of trusted sources. Tired of hearing about yet another celebrity’s Ozempic-inspired weight loss journey? Well, all those testimonials are adding up: driving […]
A high-protein diet can make it easier to lose weight sustainably. BI fitness reporter Rachel Hosie uses her “4/5” rule to eat enough protein without tracking food. A dietitian called the approach “sensible” and “relaxed.” Thanks for signing up! Access your favorite topics in a personalized feed while you’re on the go. download the app […]
So overall, the weight loss we see from these high-quality studies is very small, and mostly with no change in body composition. The studies included people with different diseases, and most were from the Middle East or the Indian subcontinent. So we can’t be certain we would see this effect in people with other health […]