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Make the most of lighter, brighter ingredients with these healthy meals perfect for the warmer months. Source link
Influencers and companies in the wellness space have capitalized on distrust of the nation’s public health establishment, flooding the market with supplements and alternative treatments. You wouldn’t think wellness influencers with a passion for organic produce and unpasteurized milk would have much in common with President-elect Donald Trump, whose regular diet consists of Big Macs, […]
The salad Recipes app has more than 2,000 simple and healthy recipes. These salads contain keto recipes, marinades, poultry, potatoes, diet plans, and curries. Salads are rich in fiber and micronutrients. There are many ways to eat fresh fruits and vegetables that are good for your health. You can protect your heart, lose weight, and […]
Winter is well and truly on its way and, with it, an abundance of incredible nail trends that will have us all rushing to book our pre-Christmas nail appointments. From forest green and chocolate brown colourblock nails to 3D nail designs and reverse French tips, our favourite nail artists and technicians have already been serving […]
Go on, give it a shot. Ozempic and other game-changing weight loss drugs are popular for a reason — but, nutrition experts say, don’t forget the all-natural, everyday foods that were out there controlling appetites first. Writing for Eat This, Not That!, dietitian Gillean Barkyoumb suggests that the trendy GLP-1 hormone-mimicking jabs designed to keep users […]
Once upon a time, I gave Diablo 4 a much-coveted 10/10 – one of only two I’ve handed out in my entire career. Then, I gave Vessel of Hatred a 9/10, calling it “Diablo 2, but even better.” Setting the stage for a grisly new chapter in Sanctuary’s ongoing saga, the DLC has kickstarted a […]
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (November 18-24) With Thanksgiving just around the corner many of you may be planning the perfect Friendsgiving feast. Whether you are looking […]
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (November 4-10) Chicken breast is a nutrient-dense protein source that fits well into a variety of popular diets, including the Mediterranean diet. […]
AI will test your company’s health and wellness strategy—here’s how you can prepare. The immense potential of artificial intelligence has become one of today’s most popular business talking points. But there is dramatic disparity between the AI perspectives of corporate leadership and their workers. Sixty-five percent of HR leaders believe AI will positively impact human capital […]
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Oct 21-27) For those who follow my free, weekly meal plans, keep an eye out! The next few weeks I will be […]