ylliX - Online Advertising Network

Stop being a sitting target for cyber threats!

For the past three years, the rise of IoT, cloud computing, and automation has made manufacturing the most cyberattacked industry. So, what can manufacturers do to become more secure against cyberattacks and avoid further financial loss and damage to their reputation? Cyber resilience requires manufacturers to focus on protecting interconnected OT and IT by controlling […]

How Many Keywords Should You Target?

This post expands on something I discussed in my talk at MozCon two years ago: I believe that a lot of time spent on keyword research is essentially wasted. Don’t get me wrong — keyword research is, of course, important. SEOs and businesses use keyword research to decide which parts of their business to prioritize, […]

Terry Newman: Liberals target pregnant Christians seeking counselling

Article content The Liberals are playing wedge politics again. They’ve released yet another in a long line of official attempts-to-save-their-arse announcements. This time, they’re letting Canadians know that they’ve had enough of pregnancy counselling centres that provide information about abortion — regardless of their faith — but do not offer referrals for the procedure. No […]

I hit my protein target without tracking food using my simple ‘4/5’ rule. It has helped me maintain my 35-pound weight loss for 6 years and build muscle.

A high-protein diet can make it easier to lose weight sustainably. BI fitness reporter Rachel Hosie uses her “4/5” rule to eat enough protein without tracking food. A dietitian called the approach “sensible” and “relaxed.” Thanks for signing up! Access your favorite topics in a personalized feed while you’re on the go. download the app […]