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To influence people, make 3 simple changes to how you talk, says executive coach: Success ‘depends on your ability to persuade’

Why do decision-makers at work really choose one person for a role over another? What actually makes them trust someone’s judgment? How do they decide in practice who to tap for important opportunities? For the last 12 years, I’ve coached top performers at some of the world’s largest and most competitive Fortune 500 companies. As […]

How to sell crafts online in 6 simple steps

This guide covers everything you need to learn how to sell crafts. Turn your business ideas, hobby or existing business into an online venture that yields extra cash, flexible hours and the opportunity to be your own boss. As a crafter, there’s nothing more satisfying than witnessing someone admire an item that you’ve poured your […]

I hit my protein target without tracking food using my simple ‘4/5’ rule. It has helped me maintain my 35-pound weight loss for 6 years and build muscle.

A high-protein diet can make it easier to lose weight sustainably. BI fitness reporter Rachel Hosie uses her “4/5” rule to eat enough protein without tracking food. A dietitian called the approach “sensible” and “relaxed.” Thanks for signing up! Access your favorite topics in a personalized feed while you’re on the go. download the app […]