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I’ve been exploring more and more tooling around iOS ecosystem. One tool I really enjoy using those days is Github Action as a continuous integration for my projects. Today we’ll dive into tips and tweaks to make the most of it. Github Action is a docker environment that allows you to execute different steps around […]
As we get older adjusting our training, mindset and expectations on the tennis court can be a huge challenge! Today’s special episode of the Essential Tennis Podcast features an open, candid conversation between two lifelong tennis coaches (Ian Westermann and Nate Brolling) about how they’re finding success in competition after many years away from matches […]
1.3M Downloads 409 Episodes Share RSS Improve your tennis with the Essential Tennis Podcast, the very first podcast dedicated to tennis lessons and instruction! Tennis professional Ian Westermann answers listener questions about technique, strategy, mental toughness, and much more. Source link
All my life my serve has been smooth, flowing and natural. Now, over just the last few months, it has become jerky, tight and slow. Why?? The answer reveals tennis improvement truths that are critical for all players to understand if they want to continue developing their games and reaching the next level. Find out […]
1.3M Downloads 410 Episodes Share RSS Improve your tennis with the Essential Tennis Podcast, the very first podcast dedicated to tennis lessons and instruction! Tennis professional Ian Westermann answers listener questions about technique, strategy, mental toughness, and much more. Source link
A year ago I challenged myself to get back into competitive tennis after focusing exclusively on my coaching for over a decade. Now, after high performance training sessions, drilling, playing league matches, doubles tournaments and singles tournaments I realize I had SO much to learn about myself and my game. This episode of the Essential […]
1.3M Downloads 410 Episodes Share RSS Improve your tennis with the Essential Tennis Podcast, the very first podcast dedicated to tennis lessons and instruction! Tennis professional Ian Westermann answers listener questions about technique, strategy, mental toughness, and much more. Source link
We’re renovating a farmhouse about an hour outside New York City and I’m so excited to be able to host friends there. I think I’m actually more excited about the guest rooms than any of the other spaces. The bedrooms won’t need any more renovations (the kitchen and bathrooms are still being worked on) so […]
Do you get nervous during tennis matches causing you to play worse, get tight, and choke? If so this special episode of the Essential Tennis Podcast is a must listen because you’ll discover a step by step process for dealing with anxiety, finding peace with competitive situations, and truly performing your best. Source link
1.3M Downloads 410 Episodes Share RSS Improve your tennis with the Essential Tennis Podcast, the very first podcast dedicated to tennis lessons and instruction! Tennis professional Ian Westermann answers listener questions about technique, strategy, mental toughness, and much more. Source link